How to ease tender breast pain
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What Causes Sensitive Breasts and How Is It Treated?
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But don't try this without your doctor's advice. Reduce the dose of menopausal hormone therapy. You might consider lowering the dose of menopausal hormone therapy or stopping it entirely. Take a prescription medication. Danazol is the only prescription medication approved by the Food and Drug Administration for treating breast pain and tenderness. However, danazol carries the risk of potentially severe side effects, such as acne, weight gain and voice changes, which limit its use. Tamoxifen, a prescription medication for breast cancer treatment and prevention, may be recommended for some women, but this drug also carries the potential for side effects that may be more bothersome than the breast pain itself.
Request an Appointment at Mayo Clinic Lifestyle and home remedies Even though there is little research to show the effectiveness of these self-care remedies, some may be worth a try: Use hot or cold compresses on your breasts.
Breast tender pain ease to How
Wear a firm support bra, fitted by a professional if possible. Wear a sports bra during exercise, especially when your breasts may be breas sensitive. Experiment with relaxation therapy, which can help control the high levels of anxiety associated with severe breast pain. Limit or eliminate caffeine, a dietary change some women find helpful, although medical studies of caffeine's effect on breast pain and other premenstrual symptoms have been inconclusive.
Follow a low-fat diet and eat more complex carbohydrates, a strategy that's helped some women with breast pain in observational exse. Premenstrual breast swelling and tenderness can also be a sign of fibrocystic breast disease. Fibrocystic breast disease is a term used to describe painful, lumpy breasts prior to the menstrual period. Women with this condition often notice large, benign noncancerous lumps in their breasts prior to their monthly periods.
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These lumps may move when pushed on, and typically shrink once your period has ended. PMS-related breast pajn can range in severity. Some topical NSAIDs non-steroidal anti-inflammatory drugssuch as ibuprofen gel bresat diclofenac gel can tendr rubbed directly on to the painful areas. Coffee, caffeine, and breast pain - a study published in The Nurse Practitioner found "caffeine restriction is an effective means of management of breast pain associated with pwin disease. The argument being that nicotine constricts the blood vessels and smoking is more likely to cause inflammation.
However, a study published in Climacteric, the Journal of the International Menopause Society, found " smoking reduces the incidence of breast tenderness in women receiving oral EPT estrogen-progestogen therapy. The following medications may help alleviate the symptoms of breast pain: Danazol Approved for the treatment of fibrocystic breast disease, a condition that causes non-cancerous growths to develop in the breasts. Bromocriptine Approved for treating certain breast conditions. Tamoxifen Approved for breast cancer treatment. Tamoxifen is also prescribed off-label for mastalgia. Goserelin Also approved for breast cancer therapy and used as an off-label treatment for mastalgia.
Toremifene Another breast cancer drug that is used off-label for breast pain. They can also affect the size, shape or sensitivity of cysts and fibroadenomas. Hormonal breast soreness is normal, but it is not usually very severe. Pain that lasts more than a week around the time of a period, or pain that stops a woman from everyday activities is not considered to be normal. Other breast soreness Other common reasons for soreness in one or both breasts are: You should follow the recommendations for screening for breast cancer for women of your age and family history.
Diagnosing breast soreness To try to find a cause for breast soreness, your doctor will have considered: Sometimes, even with all this information, it will still not be possible to tell you what is causing your pain. Managing breast soreness Everyone manages the impact of pain differently. For example, it could be because you carried a heavy cross-body bag or bumped yourself while carrying a sleeping child.
Sex is also a common cause of breast injury, whether you bent over something, were grabbed too hard, or otherwise squished and jostled. What you can do Minor pains from a bump or bruise will typically fade in a few days. You can try the following to help ease your symptoms: Take an OTC pain reliever. Apply ice or heat. Use whichever works to relieve the pain. Something soft and supportive — usually without underwire — may be more comfortable. Hormones like estrogen and progesterone fluctuate throughout the month, wreaking all sorts of havoc on your body and your brain. Estrogen and progesterone can actually increase the size and number of ducts and milk glands in your breasts.
This causes the breasts to swell and retain water.